Nordsee

“Sacred Movement” Yoga Retreat in St. Peter-Ording


Date/Time
Date(s) - 17/03/2016 - 20/03/2016
All Day

Location
Das Kubatzki Yoga Hotel
Im Bad 59
St. Peter-Ording


“I invite you to deepen your practice of yoga, integrating the powerful energy of pranayama and mudra, discovering the transformative stillness of yourselves into meditation.” Vincent Pezet


In this retreat, you will focus on the basics of pranayama (breathing) and meditation techniques, which are in addition to the asana practice, mythology and philosophy central components of yoga.

The lively silence is the essence of your practice and allows you a conscious deepening to an honest and upright relationship with yourself. You will explore the subtle body fields (mind, body, heart) with techniques of breathing and meditation. Step by step you develop the practice of mantras and mudras and make your own experience and practice. In a friendly atmosphere you begin to embody the methodology of yoga and get a deeper understanding about your self. The practice of pranayama, mudras and mantras, in combination with meditation is the deep inspiration for Vincent’s teaching.

Schedule

Thursday:
individual CheckIN
17:00 – 18:30 Welcome Meditation und Asana Practice

Friday and Saturady:
07:30 – 09:00 Morning Meditation | Breakfast
11:00 – 12:30 Sacred Movement | free Time
17:00 – 19:00 Movement Asana

Sunday :
08:00 – 10:00  Morning Meditation, Pranayama und closing practice | Breakfast and Check-out

Booking

Registration directly with   Yogadelight.de 

Yogahotel Das Kubatzki, St. Peter-Ording | www.das-kubatzki.de

Yogaseminar Fees
Earlybird price € 259,00 (6 Weeks)
Standard price € 289,00