Yoga Immersion – Fundamentals Hatha Vinyasa Yoga
Date(s) - 29/01/2016 - 31/01/2016
Devin Yoga School
This journey will provide you with tools to deepen, integrate and profoundly expand your yoga practice.
The practice comes from essential Elements of alignment, body, structure, energy and meditation.
This is based on the advanced knowledge of biomechanics combining with the study of the energetic Body and the Philosophy of Yoga.
In this series of weekend workshops, we will explore basic postures, breathing and meditation techniques that make up the practice of Hatha yoga. Students will leave with a founded understanding of proper alignment and technique, and will be prepared for most beginner and all level classes.
You will be introduced to the History & Philosophy of Yoga, Meditation & Pranayama and the Subtle Body energy systems. The Anatomy basics and the philosophy in the practice are also part of the Fundamentals series.
The Immersion are based on 4 x 2,5 days weekend workshop, around 20 hours each.
Dates & Schedule
Fr. 18.00 – 21:00
Sa 8.00 – 17:30
So 9.00 – 16:30
(incl. Lunch & Tea pause)
Yoga Fundamentals Immersion
CHF 1250,- (Early bird 1100,- / until 15.12.2015)
Also the possibility to attend only to Single Immersion weekend : CHF 350,- (Early bird 290,- / until 15.12.2015)
Bookings are closed for this event.