For your personal health and well-being
An embodied approach to movements, breath and consciousness
An embodied approach to movements, breath and consciousness
Engaging in your health care requires three essential qualities: discipline, accountability and discernment. I offer to support you in this process by giving you appropriate tools to engage deeper and differently, whether in a preventive approach or in a process of healing chronic pains, a disease or simply following a life event or transition.
OsteoThai Yoga Massage is a truly wonderful experience for both giver and receiver as energy blockages are released, boundaries dissolve and deep healing occurs in a space of presence and meditation. In a unique way, Thai massage blends elements of acupressure, Yoga, reflexology, physiotherapy, meditation, energy healing, chiropractic and Ayurveda.
Reconnect your Body and your Mind. By using ancient technics, recover the use of your senses by movement, touch, breath, technics of observation and concentration. How meditation impacts your body and mind awareness!
Body-Breath-Mind is designed as a practice of centering your mind, understanding of your own body, related to physical, mental and emotional body.